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  <url>
    <loc>https://www.bostonandyork.com/blog-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/4/23/check-out-my-back-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619279553401-VSLCIK1C58B8SOWWKTN7/Sampler_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>Here’s one of my messier backs. I carried the floss across some bigger areas which makes the tension of the piece a little off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619279850550-4WQ9RG6E3EGJ7TV3HC39/Chessboard+Filling_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>Here’s the back side of Chessboard Filling Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280007343-OT7M0YUIN3PYY9K34N10/Woven+Star_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>Here’s the back side of Woven Star Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619279705928-7X8G9WAHWR63TY10FZWF/Doodles_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>The back side is not really neat, but I think the back of this one is almost as interesting as the front.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280212415-KHXKK4DMUNRXA1AMW73B/Ghost_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>I changed my mind in how I was going to do this project. I just left those stitches in because you couldn’t see them on the front.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280286732-B3XA40KV86V43FAETHZW/Primary_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>This back side isn’t too messy, but what was I doing with that big strand that crosses the whole piece? I have no idea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280351858-G7MHCDYA3U7SYFMASO60/Dandelions_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>My yellow stitches are pretty neat here, but my green stitches are a little bonkers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280405528-4E1UDQV6LF4MY9HEBO59/Challenge_back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>Here’s a back that’s pretty good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280916700-5KDLQMS1QQUOAL5BWM6W/IMG_3875.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>Here’s the front side of Two-Sided Insertion Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280968562-WZAFZ6P5760W02SZTLBF/IMG_3876.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>Here’s the back side of Two-Sided Insertion Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619280830441-W8490DKZ5EIWTR1TB2UC/Finished+Back.jpg</image:loc>
      <image:title>Blog - Check Out My Back Side</image:title>
      <image:caption>How neat are the back of these stitches? We’ll never know.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/4/16/color-me-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618674945969-QSWZJERXMWMROCB1ZMSU/Mushroom_patch.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>This mushroom patch has Satin Stitch “dots”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618675092569-MQ5V5W4K8PPTOZ0HO1RS/Balloons.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Adding Satin Stitch to these balloons is great way to practice this stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618675016749-KF8YM757H9PRQDCFS6GS/Mushroom+Hoop.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>The top of the little mushroom is made with Padded Satin Stitch, and the stems are Satin Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618623960192-KJL38D5R1WHSNANLKLZ1/Satin+Stitch_samples.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Samples of Satin Stitch using 1-6 strands of floss. The bottom right image shows the back of the work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618624726056-MEBV4DQ93AAZLIQTSUHJ/Surface+Satin_diagram.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Diagrams showing the front and back of Surface Satin Stitch showing two alternate methods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618672850179-P8CNX8EUDPAW71YDM17P/Padded+Satin+Stitch_diagram.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Diagram of the steps to do Padded Satin Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618673093959-LKMVBK5092YM8AH5C2IN/Encroaching+Satin+Stitch_diagram.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Diagram showing how to do Encroaching Satin Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618675714473-W9SNFAH00WEYMPC1OP1S/Samples_fronts.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Satin Stitch (pink), Surface Satin Stitch (yellow), Padded Satin Stitch (blue) and Encroaching Satin Stitch (orange) samples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618675773368-ULXTNT2Z54VFG3PDK3PC/Samples_backs.jpg</image:loc>
      <image:title>Blog - Color Me In</image:title>
      <image:caption>Satin Stitch (pink), Surface Satin Stitch (yellow), Padded Satin Stitch (blue) and Encroaching Satin Stitch (orange) samples.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/3/26/four-little-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616853737847-X7PR3AXNY37OFQWBC4R9/Supplies_1.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>Four little things to get start with embroidery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616853824309-OPBISZ3PS4BXJMUZEO4F/Fabric_1.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>An assortment of orange fabrics that would all work for embroidery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616853865631-OM6RZMA2SHKE8OFI2O09/Fabric_5.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>Gingham is great for learning embroidery stitches. You can use the squares or lines to help make even stitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616854071966-LO29ZGUZDLXHX62YWYTL/Fabric_4.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>Here are some great print options for embroidery. Geometric prints and florals are awesome backgrounds for some stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616854148189-91JFXPS64Y53CYHFLVZ2/Floss_7.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>DMC floss has so many colors to choose from. You can definitely find the right color for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616854299216-GA23LTHV5OU0CXFLEW7V/Needle_2.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>There are so many needle options. You can definitely start with what you have to give embroidery a try.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616854240153-2R89I1HN9QT47L4O6VJD/Needle_1.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>Needles with a large eye and blunt tip are our preferred needles to use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616854358250-TQJYM28FKZY4V872FQPP/Hoops_1.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>Hoops come in a variety of sizes (and shapes). If you need to pick just one to start with, a 6”-8” hoop is not too big to be hard to hold, but not so small that you need to move your hoop repeatedly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616855728613-GF42K7MEU95GQLIBHOGC/Stitching.jpg</image:loc>
      <image:title>Blog - Four Little Things</image:title>
      <image:caption>Now it’s time to start stitching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/3/19/stitching-on-clothes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616252720431-MXI39IDEAIN3YE6HEOD8/Denim+and+wool.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>An assortment of wool to use on a denim jacket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251924749-YVSFS3GUBQGW7AZLNZFD/Jacket_detail.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>A border of Sprat’s Head Stitches along the hem is the perfect start to personalizing this jacket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251991601-M3ZPDUE5LN20Z4SOEB1T/Jacket_embroidered.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>I’m loving this embellishment, so the jacket is one of a kind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251246146-VESU5C04SIHPBCMKVYC9/Pocket_chessboard.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>Chessboard Filling Stitch works really well to fill in rectangular areas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251012488-BZDCPKKRJTXTAQR6GDN6/Cuff_embroidered.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>Embroidering a cuff is a great way to personalize a top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251584419-1T6NDB82CIUBPXL73RYO/Pocket_flowers.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>Daisy Stitch is perfect for adding some floral details to a project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251662084-1IFFAADC66Z9TE59O6WW/Denim_flowers_2.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>These Woven Wheel flowers are really fun to play with. You can change the look by weaving all the way to the edge or leaving little spokes exposed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1616251547582-9AA5UR95U36TBHCUC006/Jacket_kid.jpg</image:loc>
      <image:title>Blog - Stitching on Clothes</image:title>
      <image:caption>Here’s a lovely blank canvas for my next project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/3/12/on-the-fly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615648130212-GZVA5SF9861RDARUUZ7B/Fly+Stitch_group.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Samples of the various stitches in the Fly Stitch Group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615646889136-ZKX1PCULRQWOGRRR940V/FlyStitch.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Diagram for standard Fly Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615652174237-ZZ1407V80EYJZK86UOQ3/Mushroom+Hoop.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Can you find the Fly Stitch in this hoop? This Mushroom Print is for sale in our Spoonflower Shop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615652397308-PJYF2ZPXF18XLQHJMTSU/Double+Fly_diagram.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Diagram for how to do Double Fly Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615652432532-PS92I058UQWGJO4HMV5T/Double+Fly_hoop.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Some examples of Double Fly Stitch using a single color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615652687373-9NOET7DFX6QHVU2AZ9BL/Reverse+Fly_samples.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Samples of Reversed Fly Stitch using 1-6 strands of floss to see how the look can change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615652741096-DHIEP9UPS8HERT976I47/Patch.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Here’s a patch where I played with the color combinations to see what different effects I could get. Notice something about that border?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615653213884-9SC97XU9NE6WN3DS5E5B/Coffee+Sleeve.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Embroidered coffee sleeve with Plaited Fly Stitch hair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615653492810-RM6W3C9TSNJ546ALHA1L/Fly+Stitch+Filling_samples.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Samples of Fly Filing Stitch using 1-6 strands of floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615653535835-9ICUA060FL24SN2Y82KV/Fly+Stitch+Filling_back.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Check out that back side of Fly Filling Stitch. Don’t you just love a stitch that could be reversible?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615653850269-O10SRE4YWBEAKAUGNB02/Fly+Stitch_group_label.jpg</image:loc>
      <image:title>Blog - On the Fly</image:title>
      <image:caption>Now that you know about these stitches, you should give them a try, too. I love to make these little hoops where I get to play around with some new stitches.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/3/6/rest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615045847955-D6U2XQBYI2ECVPPP3C54/Supplies.jpg</image:loc>
      <image:title>Blog - Rest</image:title>
      <image:caption>I was an avid knitter for many years. I always had a project going…often multiple at the same time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615045781311-P8R7A6VYK83PMEE7CQOT/Floss.jpg</image:loc>
      <image:title>Blog - Rest</image:title>
      <image:caption>A view of my organized floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615045960405-BNJITH7V5M5U4YXVZ2F8/Leaves_hoop.jpg</image:loc>
      <image:title>Blog - Rest</image:title>
      <image:caption>One of my WIPs that I have going right now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615045714095-FK7Z514OAV1SCF0MCOX7/Fabric.jpg</image:loc>
      <image:title>Blog - Rest</image:title>
      <image:caption>Some of my floral prints that really help to get in the mood for spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1615045647838-EU7W9O95XDTI12G6YP9Z/Rose_hoop.jpg</image:loc>
      <image:title>Blog - Rest</image:title>
      <image:caption>This printed fabric is the perfect easy project. Just outlining the flower is simple and so satisfying.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/2/27/fake-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442063613-TK9L76PEFTTS45P6DDGX/Floral+fabrics_2.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Here are just a few of the floral prints in my stash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442444932-SE7M4HG7WFJNN2K1AWAH/Floral_bright.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Adding some simple straight stitches was a great choice for this fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614443128323-PETJCODM0ZLCY8BIHBGG/Floral_outline.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>This subtle tone on tone print really pops with some dark outlines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442495063-10WY7G35BHZD5VQXBAJ2/Floral_dash.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Those dashed lines were perfect for adding some Running Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614443330978-6Y5E44CYETFLC6BO1O8H/Floral_trellis.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Even though this floral print is scattered, it still looks great behind a trellis grid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614443362324-N1QJ89AA7T9U2DK5126C/Floral_trellisandcross.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Trellis and Cross Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442979031-L1W7W34ZBEDTR5Q4OS9T/Floral_grid.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>This print had a lot of space between the flowers, so I added a simple grid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442360187-X83QVGQEL4ZGKJ0F33N1/Floral_beads.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Stitching some beads onto these flowers is adding a lot of texture and interest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442638282-Z1PGTV9UDGQB152XCCAZ/Floral_dream.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Using the floral print as a background made this project super fast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442900217-65W0KJZL4QK0LMCTEP7Y/Floral_frenchknots.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>Using the subtle leafy print as a background, I added some French Knot flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442582655-495Q1APFCXVMIVJBBRKZ/Floral_dashed.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>These dashed lines are perfect for adding some texture to this print.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614442122019-0ACJ9MQOR4XRARZZ9S7Z/Floral_large_2.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>The white lines around the leaves and flowers are great for following along. You can really change the look by playing with the colors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1614443678505-ILE72OJSA3Q76BFN6RVY/Floral_small_2.jpg</image:loc>
      <image:title>Blog - Fake Spring</image:title>
      <image:caption>This fun floral print is perfect for adding lot of colorful details.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/2/20/unprofessional</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613834218292-FIRTRZ64IZLH3GCA0OC6/Mend_3.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>This cute heart patch could be some added adornment for fun or covering a hole or stain. We’ll never know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613834109221-8X73MYNLNX66FRL7SQXU/Mend_1.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>Raised Fishbone Stitch is covering a small hole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613834168508-9ATSAAWLHJN55SRU99SC/Mend_2.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>A small patch made with cute fabric to cover a stain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613833157891-ZCZO3IKH3K6GBCC5ZESM/Rhodes+Stitch.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>Rhodes Stitch is a lovely stitch, but the larger it gets, the bulkier it gets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613833342507-0TFUJ1OVD3DWE5IMF6VC/Rhodes_removal.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>If you’re ever unhappy with a mend, you can always try again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613833400920-0MDN1CKSWMQ5OHEFQA5N/Supplies.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>Some polka dot fabric, an almost match red patch and some floss are what I needed to make this mend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613833461964-7O40E1JUOHXQ98NBV3V8/Cross+Stitch.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>The polka dot fabric helped me to evenly space my stitches without having to draw a grid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613834433441-HFL4C3WK3O2ECGLIQVAR/Patch.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>A perfectly imperfect patch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613833521012-0WPV36LBXH09CHGOW5Q5/Mended+Top.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>My version of a professional visible mend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613834474824-JMNKFZ244JY9ZZEX7OQ1/Patch_detail.jpg</image:loc>
      <image:title>Blog - Unprofessional</image:title>
      <image:caption>I love the look of a patch stitched by hand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/2/12/a-handmade-valentine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613225890176-6BRAB7M8EJGUHNV9BNCO/Koigu_skein.jpg</image:loc>
      <image:title>Blog - A Handmade Valentine</image:title>
      <image:caption>This beautiful sock yarn by Koigu (P102 240) was my inspiration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613226010415-QOI0C5HLFOEC015TEQCO/Koigu_ball.jpg</image:loc>
      <image:title>Blog - A Handmade Valentine</image:title>
      <image:caption>There are so many beautiful colors in this yarn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613226074646-ZLRCUDIWO5WV7TZRPS5H/Heart_drawing.jpg</image:loc>
      <image:title>Blog - A Handmade Valentine</image:title>
      <image:caption>Watercolor paint allows for some really interesting blends of the colors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613226124389-P7MYFTSGNQHFPBT12STB/Heart_stencils.jpg</image:loc>
      <image:title>Blog - A Handmade Valentine</image:title>
      <image:caption>Since my shapes were simple, I cut them out of paper in order to trace them onto the fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613226173048-7QLPQSFUFGHXIONQOD8M/Heart_process_2.jpg</image:loc>
      <image:title>Blog - A Handmade Valentine</image:title>
      <image:caption>Using different stitches on each heart helps to add more interest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1613226227261-XI7QTZXTA4XA8HH5ZEO0/Heart.jpg</image:loc>
      <image:title>Blog - A Handmade Valentine</image:title>
      <image:caption>A beautiful handmade Valentine for someone special.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/2/5/a-love-note</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612579787734-URRI5QVGXHDBXMY6PJGY/Supplies.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>You will need some card stock, envelope, decorative paper, embroidery floss and needle to make this card.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612580324102-NI6YU3DL1FAZRZEIBJRY/Love_sketch.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>Here’s the light sketch of what I’m going to stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612580962343-HGQYZLVJPE29KHVZ4WU4/Love_prep.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>I make small marks where I want to punch my holes. I can adjust spacing here to make sure it looks good before I start making holes. You’ll want to make sure you have a hole where there’s a significant change in direction, like at the top of the heart shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612581060561-PV3XJ9XK8SR5K259MXVR/Love_holes.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>All of the holes are punched, and I’m ready to stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612581517422-6SVVPRAIS0DDKFU5KORU/Love_running.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>Here’s the first pass of Holbein Stitch which is the same as Running Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612581824389-B8N8AMDC25U3NZT60WOS/Love_detail.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>I passed the needle under the existing stitch, so it would look how it should look if it was written.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612628318468-K77IOWCF34LXJEP6KGT5/Love.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>Finished front of the card.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612628349703-DKAOD95YJWA2C04FX4FW/Love_back.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>Here’s the back of the card. The stitching looks the same as the front, but the word is mirrored.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612628807328-Z9JPS25O3OMEKBF939BM/Love_paper.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>Here’s a piece of decorative paper added over the back of my work. Since the paper is thicker and has lots of dimension, you can’t see the stitches underneath at all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612629117147-E36FCK6BOM4LI6J8KZCO/Love_envelope.jpg</image:loc>
      <image:title>Blog - A Love Note</image:title>
      <image:caption>Time to send this card to someone special.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/1/30/stamping-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021234254-L1CV1BMSCVVJHTA5VLLM/Supplies.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>The kit comes with the bag, stamps, pigments and excellent instructions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021616956-56LOF9WMJUIKUC5OHVL9/Stamp_1.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>One of the leaf stamps has these beautiful details to add more interest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021637053-02BU8R7TDNE1VM81V60M/Stamp_2.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>The other leaf stamp is a simple outline which helps to add some bold blocks of color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021304286-PX90NYNYAHVPAN3RIGQP/Leaves_1.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>Eyeballing the layout means that my wreath shape isn’t a perfect circle, but it helps it to feel more natural.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021572609-2ULVVH916RJI1T6H8TNE/Detail_3.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>This leaf turned out pretty well. I love how there is so much variation in how the stamp lays down the color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021341485-UFZSC06NMOCRTMRMURC1/Leaves_2.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>I love the combination of colors and how the translucent paint allows the bottom color to still peek through.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021503678-0EYG4FYBM7I9PP3CDHDR/Detail_1.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>Here’s a leaf that could have used a little more paint, but I still love the look of it. It shows that it’s handmade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612021662430-NG51N1UGIZRYAJ1U47J0/Stamped+Bag.jpg</image:loc>
      <image:title>Blog - Stamping Around</image:title>
      <image:caption>The stamped bag is now ready for some embroidery and an additional pocket.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/1/23/on-the-mend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1611416993609-JAJ25TCRDXN1IXN1KOE6/Stitching+Supplies.jpg</image:loc>
      <image:title>Blog - On the Mend</image:title>
      <image:caption>A collection of my stitching supplies so I can easily access them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1611417052946-KQA4ABRO8RQN5W6ETJQ1/Bird+Patch.jpg</image:loc>
      <image:title>Blog - On the Mend</image:title>
      <image:caption>A fun colorful patch to keep these pockets useful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1611414887685-D6CLXZ1RZD3JWM4Q9KBV/Sprats+Head+Mend.jpg</image:loc>
      <image:title>Blog - On the Mend</image:title>
      <image:caption>Sprat’s Head is a great stitch to reinforce a small hole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1611414604011-7NMXZX355DC9ITVZ3VFG/Denim+Patch.jpg</image:loc>
      <image:title>Blog - On the Mend</image:title>
      <image:caption>A quick denim patch keeps these beloved leggings going for another kid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1611414558819-7GG49X43VWNLTJ4XQ7T1/Colorful+Patch.jpg</image:loc>
      <image:title>Blog - On the Mend</image:title>
      <image:caption>This colorful patch adds a lot of personality to this pair of jeans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1611414665782-GK3G3QZXRBJ50PS8JHU1/Jeans_patch.jpg</image:loc>
      <image:title>Blog - On the Mend</image:title>
      <image:caption>Blanket Stitch is so simple to do and a perfect way to attach a patch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/1/15/an-ode-to-variegation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610813541594-AZ133WASSB9GHUXXPRVV/Noro.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>This Noro Striped Scarf by Jared Flood is my total happy place. I lost a lot of sleep because I just did not want to stop knitting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767103784-OAX9ARY0OD7OU4UWKBWC/Feather+Stitch.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Some simple lines of Feather Stitch with variegated floss make a really interesting hoop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767200522-WGTXFP70OLAFUQFYFG38/Straight+Stitches.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Random Straight Stitches using variegated floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767140228-7ATE14FX3P1I9M5CHOOE/Leaf+Stitch.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>This project with variegated floss and Leaf Stitch was perfect for fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767154790-7D5B09FTZMEOJT8FWJ8A/Running+Stitch.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Running Stitch is a perfect therapy stitch, and variegated floss keeps it exciting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767119785-7OUBLE32I3KI5BVKOHVS/Holbein+Stitch.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Using variegated floss with Holbein Stitch creates some interesting effects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767278412-GE9JB0WI4U9KV1YWQANB/Variegated+on+Tulle.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Using variegated floss when stitching on tulle meant that you get lots of color without having to change your floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610813826871-5ZFYBT0ND7KDE5SECXXL/DMC.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Just some of the beautiful variegated Pearl Cotton floss by DMC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767071619-JI578H5BVKNC5W5R4ZTT/Darice.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Variegated floss by Darice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610813907964-XX7VJYH0MANT20UJFMBM/Eleganza.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>There are so many great variegated Sue Spargo Eleganza Perle Cotton colors to choose from.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767228233-5QR3ISCZMEXM64LE5XBT/image-asset.jpeg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Threadworx floss has beautiful monochromatic variegated floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767175175-90XUTZMHIRJ2ZG08MR4C/Straight+Stitch_2.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>Simple Straight Stitch in a starburst pattern with Koigu yarn is so lovely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1610767037366-1GX5JC4UQXR50T9SPAGF/Couching_2.jpg</image:loc>
      <image:title>Blog - An Ode to Variegation</image:title>
      <image:caption>This thick and thin yarn by Ironstone was so much fun to Couch down to add tons of texture to a hoop,</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2021/1/2/a-new-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609602465114-PBD7ICGSAOH3KQ33296Y/Unravel.jpg</image:loc>
      <image:title>Blog - A New Year</image:title>
      <image:caption>The new Unravel the Year Guide by Susannah Conway and some of my favorite pens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609602572665-SZP8USHDQ813NUB1136O/Rise.jpg</image:loc>
      <image:title>Blog - A New Year</image:title>
      <image:caption>A sketch for my 2021 word of “Rise”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609602753847-1M06QCRY5DK9VLUV6V7Q/Watercolor.jpg</image:loc>
      <image:title>Blog - A New Year</image:title>
      <image:caption>Some background watercolor for my project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609602792237-OPM1JW9YX0MG4ZRC1HSE/Supplies.jpg</image:loc>
      <image:title>Blog - A New Year</image:title>
      <image:caption>Some coordinating variegated floss for the embroidery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609602839251-2TNUUTDK75JKU9UV8O7V/Rise_sketch.jpg</image:loc>
      <image:title>Blog - A New Year</image:title>
      <image:caption>A quick sketch of the word in pencil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609603006640-UYGL79TI0LEACZYNLQTO/Rise_stitch.jpg</image:loc>
      <image:title>Blog - A New Year</image:title>
      <image:caption>Some variegated Whipped Back Stitch with the watercolor background. A beautiful start to 2021.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/12/26/script-lettering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608999782484-3K5FCURSZQOBUDC9V9TD/Floss.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>An assortment of rainbow floss for stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608999885700-S8NGOJ9FGD5JQ5BLROU6/Back+Stitch.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A sample of lettering using Back Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608999972061-5POX6CYR7U5Y2PTMLPGV/Whipped+Back+Stitch.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A sample of lettering using Whipped Back Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609001414218-VQ73QGBFVSZVF9S30P2I/Stem+Stitch.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A sample of lettering using Stem Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609001495201-2PTB7JIOEW7KX537UKM9/Outline+Stitch.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A sample of lettering using Outline Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609001580251-ROMJP8NI1XLCAKMDQ1HL/Split+Stitch.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A sample of lettering using Split Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609001727428-GPSSD7IMXHR7DGW909Q6/Reverse+Chain+Stitch.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A sample of lettering using Reverse Chain Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1609001823047-6Z83VPYVBV1Z3PYV9A4R/Happy.jpg</image:loc>
      <image:title>Blog - Script Lettering</image:title>
      <image:caption>A collection of different stitches used for script lettering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/12/19/giving-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608396216643-WPCOXIAR9ETPBR7SIKUZ/Winter+Card.jpg</image:loc>
      <image:title>Blog - Giving Season</image:title>
      <image:caption>A hand stitched holiday card…a perfect way to let someone you know that they are loved.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608396321059-ERLB8AZV8UVW4NSNCQ60/Floral+Hoop.jpg</image:loc>
      <image:title>Blog - Giving Season</image:title>
      <image:caption>An embroidered floral hoop for a friend’s special day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608396507867-XD8O472E2TP8ATAMROLM/Butterfiles.jpg</image:loc>
      <image:title>Blog - Giving Season</image:title>
      <image:caption>A cross stitch butterfly pattern that has been framed to make the gift extra special.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608396614393-138KOP0AV2II6R0XLKXS/Let+it+Go.jpg</image:loc>
      <image:title>Blog - Giving Season</image:title>
      <image:caption>This embroidery was based on a silly conversation with my sister. It might not mean much to anyone else, but it always makes us smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1608396454077-YRB8EJVWDOPVTDJ8TUAJ/Reindeer.jpg</image:loc>
      <image:title>Blog - Giving Season</image:title>
      <image:caption>Embroidered reindeer to add to someone’s holiday decor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/12/12/finding-joy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607786027731-YBY1QYR8QA86FE3T5MNV/Tea+Towel.jpg</image:loc>
      <image:title>Blog - Finding Joy</image:title>
      <image:caption>This tea towel design is for sale at Spoonflower. This design is available in English, French, German and Spanish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607786245413-TXHHD1XSYAN8UA7ME6X9/Tea+Towel+Tab.jpg</image:loc>
      <image:title>Blog - Finding Joy</image:title>
      <image:caption>A little scrap of bias tape makes a perfect tab. You can also use fabric scraps. You do not need a lot of fabric to make these tabs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607786375018-BTHCYIIBQQEHU7ECJZJ7/Mountain_floss.jpg</image:loc>
      <image:title>Blog - Finding Joy</image:title>
      <image:caption>Here are the colors I selected from my stash. You can choose whatever feels right to you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607786889993-M1XZ2H3FG36VP7SHBIJF/Mountain+Tea+Towel_display.jpg</image:loc>
      <image:title>Blog - Finding Joy</image:title>
      <image:caption>My tea towel is hanging in my exercise space. These happy colors will make my workouts a little more enjoyable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607787397802-KGAMC6ODUNDSBL6WBKOG/Background+Floss.jpg</image:loc>
      <image:title>Blog - Finding Joy</image:title>
      <image:caption>Here are my floss choices for stitching the background details.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/12/5/stitching-on-prints</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607186060983-CCGJTV43DAJHJHMNUF6B/Japanese+Darning+Print.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>Japanese Darning Stitch Print (also available in other colors).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607186127537-R3MK14HS2H9SI1EO858K/Mushroom+Print.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>Mushroom Print Fabric (also available in white on black).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607186409418-PJU90QT7MDRJLQ6OWUJE/Japanese+Darning_polka+dot+.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>Take advantage of an offset polka dot print to lay out your Japanese Darning Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607186682373-0JQB0OSGB13HNTYCK7FG/Smocking.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>A sample of hand smocking using gingham fabric to get the pleats evenly spaced.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607186915668-F1JI5T3EZ3T1369HH0MJ/Earth.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>A pixelated view of Earth for Earth Day 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607186954660-P2OH06YPTCKQZ9IT0NLV/Earth_detail.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>If the stitches are dense enough, you can barely tell that it was stitched on gingham fabric.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607187045748-WR5IPSG3EPIELCV4CSKU/Trellis+and+Cross.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>The offset grid of this floral print worked really well with Trellis and Cross Filling Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1607187170047-MTQ4R3PNIBCPSAJ5GZO0/Rose_2.jpg</image:loc>
      <image:title>Blog - Stitching on Prints</image:title>
      <image:caption>Outlining the printed rose was an easy, yet beautiful project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/11/28/koigu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606579489346-5N1W862H0RWK9B07HQBM/image-asset.jpeg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>I love the color variation and the texture of this Koigu Painter’s Palette yarn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606578791714-QOZYWBZO6UAC9GEESDSN/Koigu_3.jpg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>Make about 6 Straight Stitches to give the general size and scale of the starburst.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606578904655-9JDU5X2DHTAM7GU8XLX0/Koigu_4.jpg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>Start to fill in the gaps with different length Straight Stitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606578945672-LGRN4V3C8R95UH462G2S/Koigu_5.jpg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>If you move around the starburst to make the stitches, you’ll start to see more of an irregular pattern with the color changes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606579003035-206VQY228YZCI4YTSSA5/Koigu_6.jpg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>Keep filling in the gaps until you like the density of the starburst.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606579670725-F3GD3PYLTONQSGRMKYE6/Koigu_7.jpg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>A lovely new addition to my front door.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606579946939-6QG3W5684BFHNCTEISZM/Koigu_9.jpg</image:loc>
      <image:title>Blog - Koigu</image:title>
      <image:caption>All of that beautiful color and texture just makes me smile.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/11/21/beginning-to-mend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605972954432-4CJXA2KXU30TVE2AUA3O/Mending_hoop.jpg</image:loc>
      <image:title>Blog - Beginning to Mend</image:title>
      <image:caption>Sliding a small hoop into the leg of the pants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605972874491-3AK2X5K5TI6CEAFDLA63/Felt+Padding.jpg</image:loc>
      <image:title>Blog - Beginning to Mend</image:title>
      <image:caption>Adding a little piece of felt behind the patch to give a little extra padding in the knee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605972692964-D6BG7FK1P5NN5O9B70VJ/Cross+Stitch+Patch.jpg</image:loc>
      <image:title>Blog - Beginning to Mend</image:title>
      <image:caption>Filling in some Cross Stitches with various colors of floss. Fabric is available for sale at Spoonflower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605972814684-MFF7J567R4B5DT5S7S78/Edging+Stitch.jpg</image:loc>
      <image:title>Blog - Beginning to Mend</image:title>
      <image:caption>Using the Blanket Stitch edging to attach the patch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605972919734-T39QXRTOCSDGNAGR8Z4B/Mended+Pants.jpg</image:loc>
      <image:title>Blog - Beginning to Mend</image:title>
      <image:caption>A newly mended knee, so these pants can get back into the rotation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/11/14/tiny-christmas-ornament</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605370977930-CJ2EPGNGODAZFW4JNTDC/Gingham+Fabric.jpg</image:loc>
      <image:title>Blog - Tiny Christmas Ornament</image:title>
      <image:caption>Traditional green gingham fabric in the hoop and ready for some stitching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605371297833-N4NXCY7WWNUOBG4S7OO7/Japanese+Darning_Setup.jpg</image:loc>
      <image:title>Blog - Tiny Christmas Ornament</image:title>
      <image:caption>Here’s the base for this version of Japanese Darning Stitch. The horizontal lines alternate between long and short in each row.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605372470810-K0ZS22GK31CME7SULU42/Japanese+Darning_pattern.jpg</image:loc>
      <image:title>Blog - Tiny Christmas Ornament</image:title>
      <image:caption>An alternate version of Japanese Darning Stitch with varied hexagons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605372696233-861CGJ0YAPFEQV1SY3MC/Japanese+Darning+Ornament.jpg</image:loc>
      <image:title>Blog - Tiny Christmas Ornament</image:title>
      <image:caption>Once you finish the back, you can add a simple bow to the top. This ornament will make a great handmade gift.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/11/6/stitch-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604719398386-05SQMI9G98XFUZQSAOND/StitchingOnPrints.jpg</image:loc>
      <image:title>Blog - Stitch Therapy</image:title>
      <image:caption>Simple Running Stitch using the printed fabric as a guide. Stitching on prints is perfect stitch therapy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604719680478-J54R3XF461RD43NKBEPB/GriffingStitch.jpg</image:loc>
      <image:title>Blog - Stitch Therapy</image:title>
      <image:caption>Simple hoop filled with Griffin Stitch with a Heavy Chain Stitch border.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604719907318-TKZXEUYRDY458D8OEPS7/TurkeyWork.jpg</image:loc>
      <image:title>Blog - Stitch Therapy</image:title>
      <image:caption>An entire hoop filled with .Turkey Work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604719078416-MXSZTKTV1G6IFQG9Q0NA/DoodleStitch.jpg</image:loc>
      <image:title>Blog - Stitch Therapy</image:title>
      <image:caption>Doodle stitching is a great way to practice different stitches. It’s very freeing to not have to follow a plan which can be very satisfying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604720028676-QYGC537AJMKOQPIS5XWR/SpanishKnottedFeatherStitch.jpg</image:loc>
      <image:title>Blog - Stitch Therapy</image:title>
      <image:caption>Samples of Spanish Knotted Feather Stitch using 1-6 strands of floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604719531768-DQD5H6MTY7YQMKSOZWIN/BattlementCouching.jpg</image:loc>
      <image:title>Blog - Stitch Therapy</image:title>
      <image:caption>A simple hoop with Battlement Couching and a Chain Stitch border.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/10/31/halloween-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604154261064-OIQGVYKY6FVDD1T44NJ1/WalkertheDog.jpg</image:loc>
      <image:title>Blog - Halloween 2020</image:title>
      <image:caption>A Walker the Dog (from Animal Crossing) costume for the kid who loves dogs and games.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604154009209-CMODAJ7D463WS66KB328/Penguin.jpg</image:loc>
      <image:title>Blog - Halloween 2020</image:title>
      <image:caption>A well-loved penguin costume that has been worn many times over the past 5 years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604154050768-M9WRAHS6W3VKRGT2Y7W4/Shadow.jpg</image:loc>
      <image:title>Blog - Halloween 2020</image:title>
      <image:caption>A new addition to the costume collection is Shadow the Hedgehog (from Sonic the Hedgehog).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604153968342-D54E801HAQBUBNDVEV8C/Ghost.jpg</image:loc>
      <image:title>Blog - Halloween 2020</image:title>
      <image:caption>A fleece ghost costume that has lasted for 2 years so far. The mask was a 2020 addition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1604154124574-J3J13W4HWRI5H7C0542U/Tails.jpg</image:loc>
      <image:title>Blog - Halloween 2020</image:title>
      <image:caption>A portion of this year’s Miles “Tails” Prower (from Sonic the Hedgehog) costume. It’s nice to have some portions of the costume that can be removed for comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/10/21/a-little-spooky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603307765256-377NUNJJ9RPY1FF4VIX0/SpiderWeb_Start.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>Beginning stitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603308257068-DZ9C8LOY1ESVOS8J8USZ/SpiderWeb_BackStitch.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>Completed spider web with Back Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603308381196-7NARX67J6GYAKM49JK0Y/SpiderWeb_Process.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>A little trick for whipping the Back Stitches while turning a corner is to slide the needle under multiple stitches at the intersection, so you don’t have rounded corners.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603414962593-246VNIP7M2ICRX9UGW4J/SpiderWeb_WhippedBackStitch.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>Completed spider web with Whipped Back Stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603308333984-DP50F8V4E7V05UUA1VFF/SpiderWeb_Glow.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>Glowing DMC floss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603308133867-EA1C3TL80O42OOXXXOV0/SpiderWeb_Back.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>I think the back of the hoop is even spookier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1603414795880-PEHKGDI0FC3V1ZUKFGGR/DMC_GlowintheDark.jpg</image:loc>
      <image:title>Blog - A Little Spooky...</image:title>
      <image:caption>The DMC Glow in the Dark floss is a little more wispy than standard floss. It doesn’t look frayed when stitched, but the ends do separate easily.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/10/13/getting-started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1602610858902-76TOIKL7M5DZT5CXE4HU/vegetables.jpg</image:loc>
      <image:title>Blog - Getting Started</image:title>
      <image:caption>Example of cross stitch kit from my childhood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1602610889958-3ZHL44PQT2LSF9LA9TM6/pumpkin_2.jpg</image:loc>
      <image:title>Blog - Getting Started</image:title>
      <image:caption>Layout of my pumpkin embroidery project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1602610909657-3F1RC1XL1ALUU9YZEKSF/pumpkin_detail.jpg</image:loc>
      <image:title>Blog - Getting Started</image:title>
      <image:caption>Detail shot of the beginning stitches.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/2020/10/2/welcome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601664004960-744W3BZJ4W99YX7WNMMI/IMG_0499.jpg</image:loc>
      <image:title>Blog - Welcome!</image:title>
      <image:caption>Some sample stitches done by York.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601664043089-9JK56OKX96T1EMNKIGCY/IMG_0649.jpg</image:loc>
      <image:title>Blog - Welcome!</image:title>
      <image:caption>Two examples of Boston &amp; York stitching on prints. Boston’s interpretation is on the left. York’s is on the right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Fly+Stitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Mending</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Materials</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Winter+Project</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Hoop+Butts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Lettering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Stitches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Daily+Stitching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Spring+Project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Project</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Valentine%27s+Project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Stitching+on+Clothes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Fall+Project</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Gift+Giving</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Halloween</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Stitching+on+Prints</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Self+Care</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Out+of+the+Hoop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/category/Satin+Stitch</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Surface+Satin+Stitch</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Japanese+Darning+Stitch</loc>
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  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Ornament</loc>
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  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Encroaching+Satin+Stitch</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Stitch+Therapy</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Stash+Busting</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Valentine%27s+Day</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Spring</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/costumes</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Floral</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Card</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Project</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Outline+Stitches</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Temperature+Stitch</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Script+Lettering</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Card+Stock</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Fall</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Gifts</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/clothing</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Chain+Stitch</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Watercolor</loc>
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  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Variegated+Floss</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Heavy+Chain+Stitch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Hoop+Butt</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Christmas</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Whipped+Back+Stitch</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Yarn</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Sprats+Head+Stitch</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Mountains</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Stamping</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/blog-1/tag/Padded+Satin+Stitch</loc>
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    <loc>https://www.bostonandyork.com/blog-1/tag/Holbein+Stitch</loc>
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  <url>
    <loc>https://www.bostonandyork.com/contact-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617760081262-3FLV4TNN46B9H5JKJ953/Bunny+Burrows.png</image:loc>
      <image:title>Welcome!</image:title>
      <image:caption>Bunny Burrows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617760897579-3UFP87J6PXIS6HZ0Y2I9/TrellisandCrossFilling.jpg</image:loc>
      <image:title>Welcome!</image:title>
      <image:caption>Trellis and Cross Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617760718909-H98RPEZESB191Z3WRSBU/Dandelions.jpg</image:loc>
      <image:title>Welcome!</image:title>
      <image:caption>Dandelions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606581203968-FP0SFCOU5FKWQQ7U1MYS/Couched+Flowers.jpg</image:loc>
      <image:title>Projects - Couched Flowers</image:title>
      <image:caption>A quick way to make an image is to use yarn and Couching. The different types of yarns used here add a lot of texture and detail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599009885515-V82FHWVJY9F1BQH1SF1I/IMG_8213.JPG</image:loc>
      <image:title>Projects - Doodle Stitching</image:title>
      <image:caption>It’s so therapeutic to just try out some stitches without an end goal in mind. It’s also a great opportunity to play around with some color. Doodle stitching is also a great therapy stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599011007709-DWLOCJR057Z8D73KH73T/IMG_7213.JPG</image:loc>
      <image:title>Projects - Turkey Work</image:title>
      <image:caption>This hoop was testing out Turkey Work. Two different looks with the same stitch - loops or fringe. Filling a hoop with just one stitch is a great therapy stitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599010856525-GAHLY0JBBSC93EA8RWFT/IMG_2601.jpg</image:loc>
      <image:title>Projects - Autumn</image:title>
      <image:caption>This little hoop shows how you can make a cute little wreath with Thorn Stitch. Embellish it with any of your favorite stitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599011590768-IPQNSSG35HO9WKQ1O5NM/fullsizeoutput_1750.jpeg</image:loc>
      <image:title>Projects - Wash Your Hands</image:title>
      <image:caption>Perfect for the time of COVID. A little reminder to wash your hands for at least 20 seconds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599011220682-0KYW582HDOOVL5DR1ZTD/fullsizeoutput_21.jpeg</image:loc>
      <image:title>Projects - Stars!</image:title>
      <image:caption>Here’s a collection of stitches that can be used for stars. So many options to fill that night sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599011978558-E8M2HKHNKG9VZ5I2COXY/image-asset.jpeg</image:loc>
      <image:title>Projects - Holiday Card</image:title>
      <image:caption>Stitching a snowy scene onto a card. This card is a lovely way to reach out during the holidays.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599011383090-LZBE0050E3PS0XIKHRMP/fullsizeoutput_a.jpeg</image:loc>
      <image:title>Projects - Rainbow Pride</image:title>
      <image:caption>Stitching on prints success here. Without even trying the rainbow bands worked out perfectly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599055928986-4MOJEHJWUT6VSM0CSI2C/IMG_9562.jpg</image:loc>
      <image:title>Projects - Chessboard Filling</image:title>
      <image:caption>Added a little detail to some clothing to personalize it. Chessboard Filling Stitch is a lovely way to fill in a rectangle or square.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1599056431412-K9QIFX2J3PKON9A3DQ9P/IMG_0438.jpg</image:loc>
      <image:title>Projects - Smocking</image:title>
      <image:caption>Trying a bit of hand smocking. The pleating process is slow, but the results are beautiful. Gingham fabric is incredibly helpful, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605371873580-SFSIBGL97T0H0BJ9R2LQ/Japanese+Darning_polka+dot.jpg</image:loc>
      <image:title>Projects - Japanese Darning Stitch</image:title>
      <image:caption>Japanese Darning Stitch creates a beautiful pattern. If you’re looking for a shortcut in getting an even layout, try a polka dot print. The offset polka dots make this stitch so easy to do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1605372131441-TQABEHUCDQRDD13CEDFX/2019+Christmas_stitchswap.jpg</image:loc>
      <image:title>Projects - 2019 Christmas Stitch Swap</image:title>
      <image:caption>Here’s a piece we made for the 2019 British Stitchers Stitch Swap. It was really fun to create this piece for someone on the other side of the world. Their favorite part of Christmas is the Winter Markets which was the inspiration for this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1606580386160-HCI6BAGL3VX2RWW5ZL5S/Hope.jpg</image:loc>
      <image:title>Projects - Hope</image:title>
      <image:caption>Testing out Couching with some beautiful variegated thick and thin yarn. There is so much texture in this project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1598801316053-K20D9OUIJB9CTXWXREXA/IMG_7159.JPG</image:loc>
      <image:title>Projects - Mushrooms (Stitching on Prints)</image:title>
      <image:caption>Mushrooms (Stitching on Prints)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612029562118-IXK5DZBG2BRHIGIH09PE/Heart+Card.jpg</image:loc>
      <image:title>Projects - Valentine</image:title>
      <image:caption>You can stitch directly through card stock, but some stitches are too tough to do this way. I made a little patch and attached the patch to finish off this personalized Valentine card.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617760584635-Q2AUZLG0MA79AESWUKO5/Dandelions.jpg</image:loc>
      <image:title>Projects - Dandelions</image:title>
      <image:caption>An artistic representation of dandelions. The Turkey Work with multiple colors of yellow help to give the look of the dandelions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1612029986692-G4UMHYVNCTS3WA05JPP1/Coffee+Sleeve.jpg</image:loc>
      <image:title>Projects - Coffee Sleeve</image:title>
      <image:caption>A great way to make a personalized coffee sleeve is to add some embroidery. I added some embroidery for the hair, eyelashes and lips on my Starbucks sleeve.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601257372318-VMDDP2P90UNUVPNPTO9G/fullsizeoutput_7d0c.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>York and Boston from a few years ago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601257696367-0HOL6B0PU1ZXZY298ANL/fullsizeoutput_59.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601257788504-XS8GGCMQV00GC6BHLKOV/fullsizeoutput_3c.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601257877901-2UUIWY40B36T5O0V5FSY/fullsizeoutput_b.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601258024082-R7XM1V5X9PVK5OAA8M27/IMG_8385.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601258159901-54DF38IBQ8H65T62HQAS/fullsizeoutput_69.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1601258300749-I7PZOHGOD5BHURBVQNUG/f7ldx8e4Siq%252B1C6alOO4lA.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/border-stitches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617223121868-JJHL1SEE0L9KWPERSWE6/Basque+Stitch-05.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Basque Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617394752926-JELH38TYMBKI82BG2AX3/Buttonhole+Stitch-14.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Buttonhole Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617758700102-2O3ICF620B61EVWM5YP6/Double+Feather+Stitch-35.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Double Feather Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617843851621-WV2Y0WNFQIPQNFOECU8D/Feather+Stitch-43.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Feather Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617932872996-YSUZVGFRUA3FZVOT09EG/Interlaced+Chain+Stitch-55.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Interlaced Chain Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619289377086-8HFTXI2B6QS1ESI5HK20/Ladder+Stitch-61.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Ladder Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618104376550-L0UNUDUGVYT781UVVSIK/Paris+Stitch-71.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Paris Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618277793952-U8DOXHSXK5VE1NV9O37R/Sorbello+Stitch-89.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Sorbello Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618451463909-W75Y5MCCF42EHM9PF0AG/Turkey+Work-109.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Turkey Work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618537124258-11KA9J6N1YGLONZ56GDZ/Zigzag+Chain+Stitch-118.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Zigzag Chain Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617223841962-M16MTZUN8BD7ACYMCCCO/Belgian+Cross+Stitch-07.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Belgian Cross Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617395295225-5E7LF9XPNW95W7GDX46W/Chained+Feather+Stitch-17.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Chained Feather Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617759038367-WWHNKS9RWBZOHD3Q0T3T/Double+Herringbone+Stitch-37.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Double Herringbone Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617843991557-82CIBZXF8PJ78U66SCC0/Fern+Stitch-44.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Fern Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617933654437-MYMHM7X4XJCPWY0SMCV2/Knotted+Blanket+Stitch-58.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Knotted Blanket Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618016814054-MZ79PEVGL7H11QOXKY9D/Lock+Stitch-64.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Lock Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618104646593-WSCJKL9Q1KKADCFSTDL5/Pekinese+Stitch-72.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Pekinese Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619290566097-VEKZTKODBI7EPDUUWX4Z/Spanish+Knotted+Feather+Stitch-91.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Spanish Knotted Feather Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618451627767-WNKG3RUPC1ER4GDBOBFW/Two+Sided+Insertion+Stitch-110.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Two-Sided Insertion Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617242632273-9ZL9DOUDR26B9YL57BRI/Blanket+Stitch-08.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Blanket Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617396284909-HV44TUNDDDQDDFJETZX1/Closed+Buttonhole+Stitch-20.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Closed Buttonhole Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617759212295-MVZE05Y9ZRGBR206SRHP/Double+Pekinese+Stitch-38.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Double Pekinese Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1619129478202-SLIAAAK7YMJCJ8GHNYFE/Guilloche+Stitch-50.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Guilloche Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617933834731-M7ONBSQFDZN1VINZW019/Laced+Double+Running+Stitch-59.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Laced Double Running Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618017239018-Q9X5LRMDTQKK3GLUUOPQ/One+Sided+Insertion+Stitch-67.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>One-Sided Insertion Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618189062825-48GUQNNK8CE92PD7LJAY/Plaited+Fly+Stitch-75.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Plaited Fly Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618362804692-EJUVLFZXPDEPBYPBFRAK/Spine+Chain+Stitch-92.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Spine Chain Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618535701256-AYVGS2JPLADUWWNXC2B2/Two+Sided+Plaited+Spanish+Stitch-111.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Two-Sided Plaited Spanish Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617243576991-K2OIMW02IP0W586WSBIO/Breton+Stitch-10.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Breton Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617586776150-WOEUUUBOCVLVGBV1X23U/Diamond+Stitch-33.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Diamond Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617843634276-T1GMRH36OJ0NJMEOYM4R/Fancy+Herringbone+Stitch-42.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Fancy Herringbone Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617932421240-KZDFVYVT622HIFQZ88QS/Herringbone+Stitch-52.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Herringbone Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617933975945-HBMU2QKMQG73NHKAP2GS/Laced+Treble+Running+Stitch-60.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Laced Treble Running Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618017385815-V9UIZ9EO4B0769NYYMM6/Open+Cretan+Stitch-68.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Open Cretan Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618276839419-PBZO7EVXAX82C4TU5ETY/Russian+Cross+Stitch-84.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Russian Cross Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618450244617-RMSIQBRMALN5JT8YZ9OH/Thorn+Stitch-103.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Thorn Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618536091068-OW9GUN4UUYDMX0WBKD4C/Wheatear+Stitch-113.png</image:loc>
      <image:title>Border Stitches</image:title>
      <image:caption>Wheatear Stitch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/fill-stitches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617222395417-NI1V6A8KUZA61HXVO3LY/Arrowhead+Stitch-01.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Arrowhead Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617305982580-9SXIBJ1WKDE4HVC44SX7/Brick+and+Cross+Stitch-11.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Brick and Cross Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617499421607-B2AE4Y3C8Q5QNMQ69NQ1/Couched+Filling+Stitch-24.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Couched Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617844474790-EG746OOMB4H6YTL291F4/Fly+Filling+Stitch-47.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Fly Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618016488125-1XJ5FTORVQK2H3L9Z2WB/Leaf+Stitch-62.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Leaf Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618105003913-M7JFUQPD3EZ6ELZXCSBY/Plaid+Filling+Stitch-73.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Plaid Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618277031358-0ZMYPAI8SENUZVXTFSKY/Satin+Stitch-85.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Satin Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618449608610-W5VQF3O15L3YI9OUNEJH/Surface+Satin+Stitch-101.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Surface Satin Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618451054456-E1PE47HK75LM17KH0537/Triangular+Turkish+Stitch-107.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Triangular Turkish Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617222703710-NT72MN51BGNKD4U9RZGO/Basket+Filling+Stitch-04.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Basket Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617306541150-LJGEG24J6IEMWO7VKNSV/Burden+Stitch-13.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Burden Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617586608025-3F2XQ1TAODTNA7AZ0YYH/Darning+Stitch-32.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Darning Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617845268171-1D2HWE0KZPBMCFRA563T/Griffin+Stitch-49.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Griffin Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618016662610-CK3YK97FIFIXL7PBLM89/Link+Powdering+Stitch-63.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Link Powdering Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618188869967-0L4ZLP9JY15JRPK46W7L/Plaited+Stitch-74.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Plaited Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618277318668-6MUP3B7JBV54ALOC49CR/Seed+Stitch-87.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Seed Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618450418900-4J22H1YNRO5U2O4MB97I/Torocko+Stitch-104.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Torocko Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618535901209-7HWM9G21XQ3CRP6JOFS5/Wave+Filling+Stitch-112.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Wave Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617223586572-1LLT8SE4ZI8IEYVIV68S/Battlement+Couching-06.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Battlement Couching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617395904502-3U4QA6YPA93K1GNC9QTY/Chessboard+Filling+Stitch-18.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Chessboard Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617759453378-DEA9A59XDLNNM4V96L5A/Encroaching+Satin+Stitch-39.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Encroaching Satin Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617932687404-3FUD5J1JDU3GPJ4V58KL/Honeycomb+Filling+Stitch-54.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Honeycomb Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618017036888-A1N8XUZXH0SL13JBM6B1/Long+and+Short+Stitch-65.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Long and Short Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618189230496-FDVQ0AVPNNBUL5H4Q1FU/Raised+Fishbone+Stitch-76.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Raised Fishbone Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618277965839-3YGVCNR2S0JT71ZVRJGF/Spaced+Buttonhole+Filling+Stitch-90.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Spaced Buttonhole Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618450622223-TUIQHJ1P4G1ZAR5NUSFB/Trellis+and+Cross+Stitch-105.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Trellis and Cross Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617243257306-K25G65CBHYGGRB8K99MR/Bosnia+Stitch-09.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Bosnia Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617498532988-MXOHKZ22K52YRDOWCLAT/Cloud+Filling+Stitch-21.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Cloud Filling Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617844143021-YTOEBMTL3YZI5CVRZQ5Q/Fishbone+Stitch-45.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Fishbone Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617933165904-DTU35AQNITMT7XHSJGAS/Japanese+Darning+Stitch-56.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Japanese Darning Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618017602436-ZPVPZ7M1JD5FE4TRTJY8/Padded+Satin+Stitch-70.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Padded Satin Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618276545646-PM1EF6HUAQBW7N6LMYLM/Roumanian+Couching-82.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Roumanian Couching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618363976427-ZT8K1T6HJE8Y2K3LVLJK/Surface+Darning+Stitch-100.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Surface Darning Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1618450849102-UYHRL7SVO3X3DI5AHK2W/Trellis+Couching+Stitch-106.png</image:loc>
      <image:title>Fill Stitches</image:title>
      <image:caption>Trellis Couching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bostonandyork.com/outline-stitches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617068326314-MNXXGBGZZF14YTFU90YH/Back+Stitch-02.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Back Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617069159635-BIAW9PXL33S5X6LIJIF4/Heavy+Chain+Stitch-51.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Heavy Chain Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617153377805-5JSXLY4GTMYAF62PN1V6/Running+Stitch-83.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Running Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617153904301-KPKK9N3C78QNKR9RQ7KR/Whipped+Back+Stitch-114.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Whipped Back Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617068396836-5LST0FDHX1WE9K1UQIQ1/Back+Stitched+Chain-03.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Back Stitched Chain Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617151699590-Z4G2FNIFBOVTIVEU752O/Holbein+Stitch-53.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Holbein Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617153492669-I1I1H6FD9EP53XMPBZN8/Satin+Couching-86.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Satin Couching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617068573397-PVV3JHIJSN0VVYEHHZ3N/Chain+Stitch-16.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Chain Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617152885382-7W4GZW2B36N383N0UETN/Outline+Stitch_vArtboard+97.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Outline Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617153638806-WOQHARP2PKHH5UCPCBXF/Split+Stitch-93.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Split Stitch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617068688145-KOG79D3HVIQGR0FY5MD6/Couching-25.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Couching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c3569fe1137a670bb1b3f78/1617153047732-8FZHZP3FK0BLYJL0P0R8/Reverse+Chain+Stitch-77.png</image:loc>
      <image:title>Outline Stitches</image:title>
      <image:caption>Reverse Chain Stitch</image:caption>
    </image:image>
    <image:image>
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    <lastmod>2021-04-22</lastmod>
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    <lastmod>2022-04-06</lastmod>
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      <image:caption>Are you feeling cabin fever? Do you want to get out and explore our world? So do we. We put our love of travel in our latest design for the Spoonflower Design Challenge. This design would make a great travel pack, easy quilt or a collection of patches. This print is currently available in our shop!</image:caption>
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